Peas are a versatile and nutritious ingredient that can be used in a variety of dishes. Here are some popular recipes that highlight the deliciousness of peas:

1. Pasta with Peas
Ingredients:
- Pasta of your choice
- Fresh or frozen peas
- Olive oil
- Garlic
- Lemon juice
- Pecorino cheese
- Salt and pepper
Instructions:
- Cook the pasta according to the package instructions.
- In a pan, heat olive oil and sauté minced garlic until fragrant.
- Add peas and cook until tender.
- Mix in the cooked pasta, lemon juice, and grated Pecorino cheese.
- Season with salt and pepper to taste.
- Serve hot, garnished with more Pecorino cheese.
2. Spring Pea Soup
Ingredients:
- Fresh or frozen peas
- Vegetable broth
- Potatoes
- Baby greens
- Chives
- Mint
- Garlic
- Cumin and coriander
Instructions:
- In a pot, sauté garlic in olive oil until fragrant.
- Add diced potatoes and cook for a few minutes.
- Pour in vegetable broth and bring to a boil.
- Add peas, baby greens, chives, and mint.
- Season with cumin and coriander.
- Simmer until the vegetables are tender.
- Blend the soup until smooth and serve hot.
3. Green Pea Dip
Ingredients:
- Fresh or frozen peas
- Cilantro
- Salsa verde
- Olive oil
- Salt and pepper
Instructions:
- Blend peas, cilantro, and salsa verde in a food processor until smooth.
- Drizzle in olive oil and blend until well combined.
- Season with salt and pepper to taste.
- Serve with pita chips or fresh vegetables.
4. Peas with Lemon
Ingredients:
- Fresh or frozen peas
- Olive oil
- Butter
- Garlic
- Lemon juice
- Salt and pepper
Instructions:
- Heat olive oil and butter in a pan.
- Add minced garlic and sauté until fragrant.
- Add peas and cook until tender.
- Stir in lemon juice and season with salt and pepper.
- Serve as a side dish.
5. Easy Fried Rice with Peas
Ingredients:
- Cooked rice
- Fresh or frozen peas
- Carrots
- Onions
- Garlic
- Soy sauce
- Eggs
- Salt and pepper
Instructions:
- In a pan, sauté diced onions, carrots, and garlic until tender.
- Add peas and cook for a few minutes.
- Push the vegetables to one side of the pan and scramble the eggs on the other side.
- Mix in the cooked rice and soy sauce.
- Season with salt and pepper to taste.
- Serve hot.
6. Classic Tuna Pasta Salad
Ingredients:
- Pasta
- Canned tuna
- Fresh or frozen peas
- Mayonnaise
- Dijon mustard
- Lemon juice
- Salt and pepper
Instructions:
- Cook the pasta according to the package instructions.
- In a bowl, mix mayonnaise, Dijon mustard, and lemon juice.
- Add drained tuna and peas to the bowl.
- Mix in the cooked pasta.
- Season with salt and pepper to taste.
- Chill before serving.
7. Pea and Mint Salad
Ingredients:
- Fresh or frozen peas
- Fresh mint leaves
- Feta cheese
- Olive oil
- Lemon juice
- Salt and pepper
Instructions:
- Cook the peas until tender and let them cool.
- In a bowl, mix peas, chopped mint leaves, and crumbled feta cheese.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper to taste.
- Serve chilled.
These recipes showcase the versatility of peas, making them a delightful addition to various dishes. Whether you prefer them in soups, salads, or as a side dish, peas can add a burst of flavor and nutrition to your meals1234.
1: A Couple Cooks 2: Food Network 3: Olive Magazine 4: The Clever Meal
Read More : How do you store fresh peas?